I have gone back to rowing as I always need a physical challenge and competition v self or others. As long as I don’t fully flex knee it ought to not be damaging impact. The brace has certainly eased the pain and may be a good stop gap between now and operation to permanently realine.
Proverbs 19:21 “ There are many devices in a man’s heart; nevertheless the counsel of the Lord, that shall stand.”
Proverbs 20:24 “ Man’s goings are of the Lord; how can a man then understand his own way?”
Psalm 37:23 ” The steps of a good man are ordered by the Lord: and he delighteth in his way.”
“The Lord gave and the Lord has taken away, blessed be the name of the Lord.” (Job 1:21). I have enjoyed running of all kinds over the years and even toyed with the of the idea of one last decathlon. But it is not to be as the outside semi-lunar cartilage is almost worn away, torn and loose, plus the cartilage on the end of my thigh bone is badly worn (pic. 2). Part of the reason for this is a slight misalignment leg at knee level (see pic. 1). Surgery is planned to augment the cartilage with an artificial spacer (pic. 4)and supplement that on the bone end along with a slight realignment of the bones by an osteotomy (bone cut-see pic. 3). After this, all high impact activities will be prohibited because they could undo all the work. So running, jumping and rowing (extreme flexion) are over. Cycling and walking should be ok. God is good and he knows what he is doing (Psalm 138:8).
Pic. 2 Semi-lunar cartilages yellow, hyaline (glass-like) articular cartilage grey.
Pic.3 slight misalignment and it’s correction,
by taking a wedge of bone out of the distal femur.
Pic.4 artificial spacer
and even more
Total Knee Replacement
Sport after TKR
Rowing after Total Knee Replacement?
i am an orthopedic surgeon with a hip replacement. rower is good for hip and knee surgery but for knee should wait until swelling is down and start with easy, smooth rowing to gain motion and flexibility (prolonged knee inflammation can lead to decreased long term motion). probably will need to wait 4-6 months until it is good to train hard, i.e. intervals, etc. getting as full motion as needed for a complete catch may be difficult and take 9-12 months. but the motion and training from early on will be good for you and good for your knee. how things will end up will depend on previous training history, age and how long and severe the disablement was from the knee arthritis. good idea to discuss with the surgeon. nowadays, high levels of exercise are usually encouraged. probably you will be amazed at how good things will feel. the rower lets joint replacement patients potentially reach tremendous fitness levels in a safe, sustainable manner: ideal in many ways. you may not achieve previous speed levels due to some decrease in motion, but won’t it feel nice to train hard without the joint pain, even if it is not perfect? hss is a good choice with a proven track record of excellence in joint replacement surgery. the type of knee is not a important as everyone makes out. many surgeons have financial interests and you should ask: “why this particular company?” what is important is that the particular knee design is not brand new, has a proven track record and the surgeon does at least 100″ish” such surgeries per year. good luck. wade smith md
Surely these verses are for all those who govern in this world, if they would but read them and take them to heart!
“God standeth in the congregation of the mighty; he judgeth among the gods.
2 How long will ye judge unjustly, and accept the persons of the wicked? Selah.
3 Defend the poor and fatherless: do justice to the afflicted and needy.
4 Deliver the poor and needy: rid them out of the hand of the wicked.
5 They know not, neither will they understand; they walk on in darkness: all the foundations of the earth are out of course.
6 I have said, Ye are gods; and all of you are children of the most High.
7 But ye shall die like men, and fall like one of the princes.
8 Arise, O God, judge the earth: for thou shalt inherit all nations.”
An important short treatise that should correct the claims of Charismatics and Pentecostals.
The healing of the lame man at the Beautiful Gate in Acts 3.
Eight Facts Regarding Biblical Healings
Rev. Angus Stewart
Here are 5 simple facts regarding miraculous healing as it occurred in the Bible, in contrast to typical healing meetings today:
- All the people who came to be cured by Christ or the prophets or the apostles were always healed (Matt. 4:23-24; 8:16; 9:35; 12:15; 14:36; 15:30-31; 21:14; Mark 6:56; Luke 4:40; 6:17-19; 9:11; Acts 5:16; 28:8-10). In Scripture, no one ever left unhealed for there was a 100% success rate. This is very different from healing meetings today.
- All the people who were cured in the Bible were undeniably healed, having both ailments and cures that were verifiable (I Kings 13:6; II Kings 5:14; Isa. 35:5-6; Matt. 8:4, 14-15; 9:6-8, 29-31, 33; 11:4-5; 19:2; Mark 3:5-6; Luke 7:22; 13:10-17; 14:1-6; 17:14; John 2:23; 3:2; 4:45; 5:5-16; 6:2; 7:31; 9:1-34; 11:39-48; 12:1, 9-11, 17-19, 37; Acts 2:22; 3:7-12; 4:14-16; 5:12-16; 6:8; 8:6-8, 13; 9:33-35, 36-42; 14:3-4). That is, they had something obviously wrong with them (e.g., paralysis, withered hand, leprosy, fever) and then they were clearly healed (e.g., the lame walked, the blind saw). There are no scriptural healings of unverifiable ailments with unverifiable cures (e.g., headache or back pain). In this, too, biblical healing is very different from healing meetings today.
- All the people who were cured in the Bible were completely healed (I Kings 13:6; Matt. 12:13, 22-23; 14:36; 15:28; Mark 1:30-31; 3:5; 5:26, 34; 6:56; 8:25; Luke 7:10; 8:35, 48; 11:14; 13:11-13; 17:14; 22:51; John 5:8-9; 7:23; 9:6-7; Acts 3:2, 7-9, 16; 4:9-10; 9:33-34; 14:8-10). No one was ever partially healed in Scripture, needing later rehabilitation or medical care. In this, too, biblical healing is very different from healing meetings today.
- All the people who were cured in the Bible were immediately healed when they were with Christ or the apostles or the prophets (Matt. 8:3; 15:28; 20:34; Mark 1:31, 42; 2:11-12; 5:29, 42; 7:35; 10:52; Luke 13:13; Acts 3:7; 9:17-18, 34; 16:18; 22:13) or when God’s extraordinary office-bearers spoke the Word regarding those needing healing who were not present bodily (Matt. 8:6, 13; 15:28; John 4:50-53) or when they performed the prescribed action (II Kings 5:10-14; Luke 17:14; John 9:7). In Scripture, no one was ever miraculously healed over a period of days or weeks or months. In this, too, biblical healing differs markedly from healing meetings today.
- The people who were cured in the Bible were healed of various and serious afflictions, with some even being raised from the dead (I Kings 17:17-24; II Kings 4:32-37; Matt. 4:23-24; 9:35; 10:1, 8; 11:5; 15:30-31; Mark 1:32-34; 16:17-18; Luke 4:40; 7:11-17, 22; Acts 5:15-16; 8:7; 20:9-12). There is no record of anyone in Scripture being cured of relatively minor ailments (e.g., the cold) or of miraculous healers only being able to cure people with certain types of illnesses but not others. In this, too, biblical healing differs from healing meetings today.
A close consideration of the many recorded healings in the Bible will also reveal that they happened “without” the following 3 things, in contrast to typical healing meetings today:
- All the people who were cured in the Bible were healed without relapses a few minutes or hours or days or weeks or months later. No one was ever merely temporarily healed in Scripture. In this, too, biblical healing is very different from healing meetings today.
- All the people who were cured in the Bible were healed without anything designed to whip up the crowd or play on their emotions. In no instance of healing in Scripture is it performed in connection with fanfare, singing, music, dancing, drama or anything akin to the techniques of hypnosis or auto-suggestion. In this, too, biblical healing is radically different from healing meetings today.
- All the people who were cured in the Bible were healed without any sort of remuneration for the healer. In fact, in Scripture it is sinful to give or receive money or goods for miraculous healing (I Kings 13:7-8; II Kings 5:15-16, 20-27; cf. Acts 8:18f.). What about this factor in healing meetings today?
In short, in God’s Word, those who sought to be cured by Jehovah’s true messengers were always, undeniably, completely and immediately healed of various and serious afflictions, without relapse or remuneration or anything designed to play on people’s emotions. How many of these 8 biblical characteristics are evident at the healing meetings of the various healers of whom you are aware? 0/8, 1/8, 2/8, 3/8, 4/8, 5/8, 6/8, 7/8 or 8/8? Biblical healings have all 8 of these traits, unlike modern claims of miraculous healing today. Remember, anything short of all 8 traits indicates that these things are not of God!
John Flavel: “The Lord makes use even of your sins and infirmities to do you good. By these, He … humbles you, beats you off from self-dependence, makes you admire the riches of grace, makes you long more ardently for heaven, and causes you to entertain sweeter thoughts of death. Does not the Lord then make blessed fruits to spring up from such a bitter root? O the blessed chemistry of heaven—to extract such mercies out of such miseries.
In the Bible reading plan today (see scans) we had I Samuel 17 and Acts 9. These two chapters clearly illustrate the grace and power of God. In the first God, through David and his slingshot, fells Goliath to the earth and shows that the battle is his (v47). The Lord will destroy his enemies. In the second reading, the Lord again fells an enemy namely Saul of Tarsus but this time in grace he makes him into a servant-friend, a new man by his powerful call from heaven. Known unto God are all his works. He slays his enemies but saves some of them and makes them his friends. This is his prerogative. Which are you? And if like me you are a believer, our calling as his people is to say to his enemies, as we have opportunity, “be reconciled to God” (II Cor.5:20).
Click to enlarge.